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Vitamins to Prevent COVID???


It's Time To Boost Your IMMUNE System - Vitamin C, D, & Zinc Rich Foods

It's really important to boost your immune system with lots of vitamin C, D, and zinc this time of year. Here are the foods that have the highest amounts of those vitamins along with some good quality supplements to keep you healthy this fall and winter.

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Should you take vitamin D for Coronavirus? Which? investigates

Experts agree vitamin D is the one vitamin we should be taking, but can it prevent you catching Coronavirus and help your body fight it?

In this video we cover how vitamin D works and the dosage you should take, and Which? video reporter Lucia Ariano speaks with Martin Hewison, Professor of Endocrinology at the University of Birmingham and specialist in vitamin D research to find out how vitamin D can help you fight colds, flu and Covid-19.

00:00 What is vitamin D and how does it help your immune system?
01:37 Does vitamin D protect against coronavirus?
02:52 How much vitamin D should you take?
04:23 Do you need to take anything else with vitamin D?

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Hair Fall? These Vitamins Can Help

Celebrity dermatologist Dr Kiran Lohia tells us about the important vitamins needed for hair growth and how having optimal levels of these vitamins in the blood can prevent hair loss. Do you know which vital vitamins are these? Watch to find out.

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This one vitamin deficiency could be causing bone loss leading to skin lines and wrinkles. Fillers and botox are great options but why not reduce the need them. Nutrition and supplements can help to prevent as well as reduce fine lines, wrinkles and aging.

Nutrigold Nutrigold Vitamin K2 Mk-7 Gold 60 Vcaps:

Zhou Nutrition Zhou Nutrition Vitamins for SkinK2 + D3 Gummies 60 Count:

Superior Source Superior Source Vitamin K2 [Mk7] 60 Tablets:

Dr. Mercola Dr. Mercola Vitamin K2 30 Capsules:

Shop everything mentioned in this video here:

Nutrigold Nutrigold Vitamin K2 Mk-7 Gold 60 Vcaps:
Zhou Nutrition Zhou Nutrition K2 + D3 Gummies 60 Count:
Superior Source Superior Source Vitamin K2 [Mk7] 60 Tablets:
Dr. Mercola Dr. Mercola Vitamin K2 30 Capsules:

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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefited from personally. Thank you for your support!

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Richest Vitamin D Foods | Healthy Foods | Foodie Features | The Foodie

Vitamin D is essential for strong bones, it helps the body use calcium from the diet. Here are healthy foods that are high in Vitamin D.

#VitaminD #TheFoodie

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How I Fight ACNE with Natural Supplements (before & after) | Joanna Soh

This video is in partnership with iHerb. New and Existing Customers can get a discount off their iHerb order at: For shipping outside of the US:

WATCH My Acne Story 5 Years Ago:

This is not something I often share, in fact it took me a lot of courage to share my ACNE journey with you. I went through an episode of really bad acne when I was 20 - 22 years old. Then it completely went away for 4 years, and I never thought I'd have to go through this phase again. Guess what? I started having terrible breakouts 3 years back, and that lasted for another 2 years.

Within that 2 year, I've tried different products and supplements, and I don't always get it right. But these are few natural supplements which have helped me. My skin has only started improving the past one year.

If you're going through acne right now, trust me, I know how it feels. It can affect your confidence, and it did for me. I hope you'll find strength in this video and that some of the tips will help you.

Do share your ACNE STORY with me in the comments below. Lots of Love xx

Products Mentioned:

1) Nature's Way, Fortify, Dual Action Digestive Complete

2) Nature's Way, Alive! Hair, Skin & Nails Multi-Vitamin, Strawberry Flavored

3) Nature's Way, Super Fisol Fish Oil

4) Nature's Way, EfaGold, Evening Primrose

5) Nature's Way, Hydraplenish, Sodium Hyaluronate Serum, Plus Vitamin C


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Does TURMERIC REDUCE INFLAMMATION? + 9 Amazing Benefits of Turmeric

Chances are you’ve heard of turmeric as an anti-inflammatory powerhouse, but in this video, I want to share with you what the research says about turmeric and its benefits and help you understand if and why you should be including it into your diet.

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Losing hair post COVID? We’re revealing the ULTIMATE DIY treatments for faster HAIR GROWTH

To combat hair fall, hair thinning & a receding scalp, we've compiled a list of our most favorite natural home remedies that will double your hair growth by giving you THICKER, LONGER hair.

0:00 - Intro
0:20 - Hair Growth Potion
1:06 - Mask It Up
1:36 - Herbal Rinse
2:26 - Serum

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Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.

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20 High Vitamin B12 Foods (700 Calorie Meals) DiTuro Productions LLC

Vitamin B12 is an essential vitamin adundant in meat, fish, dairy , and poultry. This video shares:

• What is vitamin B12?
• Why is B12 essential?
• B12 USRDA.
• B12 and pernicious anemia.
• Symptoms of B12 deficiency.
• High vitamin B12 foods.

BEST HOME REMEDIES for COVID 19 Recovery| Boost your immunity for Covid 19- Remedies at 5:37 mins

Hi Everyone,

This is something I had not shared with my Youtube Family. My family and I have been down with Coronavirus since the last 2 weeks. In this video, I share with you all our Covid 19 experience and all the things that we did, all the best possible home remedies we did in order to cure ourselves at home.

We opted for home isolation for all the 7 members in my house including 3 senior citizens in my house out of which my husband's grandfather is 96 years old.

The home remedies mentioned in this video are extremely effective in curing Coronavirus and will surely help you or your loved ones to get better and fight this disease. Please do try them and also do these as a precaution to boost your immunity against coronavirus.

Really hope this video is helpful!

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8 Signs Your Body Is Begging for Vitamin D

What are the signs of vitamin D deficiency? Vitamin D greatly influences the systems of our body from ensuring calcium supply to our bones to strengthening our immune system. We normally get this vitamin from foods, supplements, and the sun’s rays, but when something goes wrong and we face vitamin D deficiency, our body systems may break.

For example, sweating that seems a little excessive or not brought on by anything particularly obvious, however, can be a sign that you’re lacking vitamin D. So what other signs show a deficiency, how serious is the problem, and what can you do to get more of it? Here at Bright Side, we’ve studied the most common symptoms of low vitamin D levels and we want to tell you what we’ve found.

You sweat excessively 1:01
Your bones often ache 1:35
You have muscle pain 2:11
You get sick all the time 2:47
You can’t seem to stay energized 3:26
When you get cuts or bruises, they take forever to heal 4:03
You notice more hair falling out of your head than usual 4:52
You can’t shake the feeling of sadness 5:25
What can you do to get more of vitamin D? 6:26

#vitamind #vitamindeficiency #lackofvitamins

Preview photo credit:

FORT MEADE, Md. Sweat drips down the face of a U.S. Army Reserve Soldier from the 200th Military Police Command during a Spin class as part of a Performance Triad program organized by the command and hosted on Fort Meade, Maryland, May 9, 2017. The three-week fitness program took place from May 5-25 to help Soldiers who had either failed the Army Physical Fitness Test or had been on the Army Body Fat Composition program. The camp focused on the triad of overall health: physical fitness, nutrition and sleep, by providing education and personalized coaching to Soldiers in all three of those phases of life and more: By Master Sgt. Michel Sauret/U.S. Army Reserve,
Animation is created by Bright Side.

Music by Epidemic Sound

- Without vitamin D, your bones can’t absorb the necessary amount of calcium to create healthy bone tissue, causing a weakening of the bones known as osteomalacia.
- In addition to aching bones and muscles, a lack of vitamin D can cause chronic pain throughout the entire body. This debilitating condition is known as fibromyalgia, and it makes life a living nightmare for those who suffer from it!
- Suffering from your 4th or 5th virus this year? It may be because a lack of vitamin D is causing your immune system to work poorly.
- It’s 4 pm and you feel like you have two bricks as eyelids and barely have the strength to get up from your desk. Sound familiar? There could be quite a few reasons for this feeling. But it can also be due to a lack of vitamin D.
- Does it seem like your small wounds and injuries take longer to heal than everyone else’s? But this kind of slow healing can also be because of a lack of (say it with me) vitamin D!
- The average person loses anywhere from 50 to 100 hairs from their head every day. But if you suffer from a lack of vitamin D, you can lose way more than that, at least enough to notice that something’s definitely not right.
- According to Psychology Today, vitamin D is the only vitamin that is also a hormone. In studies on the relationship between vitamin D and depression, scientists discovered traces of the vitamin on cells found in the regions where depression resides.
- Vitamin D can be attained by spending time outside. According to The Arthritis Foundation, spending 10-15 minutes in the sun every other day or so can help replenish your vitamin D levels. Even sitting by an open window can help give you more vitamin D!

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COVID HAIR LOSS EXPLAINED BY A DERMATOLOGIST. Post COVID hair loss recovery and COVID hair loss treatment. Why does hair fall post covid? #hairloss #covid #hairgrowth
Stress and hair loss
Vitamin D and hair loss
PRP for hair loss
Minoxidil for hair loss
Best oils for hair growth
Sleep tips

0:00 What causes COVID hair loss?
1:47 How long does COVID hair loss last?
3:46 Hair loss from the COVID pandemic
8:29 COVID hair loss treatment

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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.


How to know if you have a vitamin deficiency? It can lead to many health problems. Without vitamins, we feel weak and apathetic and become an easy target for various viruses. All you need to do to determine if you’re getting enough vitamins is look in the mirror. The vitamin deficiency is usually literally written on your face. You can carry out your check-up while you’re watching this video.

Other videos you might like:
10 Warning Signs You Need More Vitamin D
What Happens to Your Body When You Start Eating Honey Every Day
Take Fish Oil Every Day for 20 Days, See How Your Body Changes

Pale skin 0:42
Puffy eyes 1:27
Colorless lips 2:01
Bleeding gums 2:38
Dry hair 3:23

- Few people can boast of having a tan year round. But if your skin has become completely white compared to how you usually look, this is a sign that you need vitamin B12.
- If you’ve noticed puffiness around your eyes and in your limbs, your body might be lacking iodine. Other signs that you have a lack of this nutrient are chronic fatigue, drowsiness, dry skin, and weight gain.
- Pale lips can be a sign that a person lacks iron. Low arterial pressure and regular colds can be further signs of this.
- Bleeding gums can indicate a lack of vitamin C. A reduced amount of this can lead to weak immunity, muscle pain, and problems with teeth.
- Dry, brittle hair covered in a significant amount of dandruff could be a sign that you lack biotin, known as vitamin B7. This is often the result of using antibiotics.

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The Best Fiber Supplements To Take...And What To Avoid!

Since we did the fiber rich food review the other week, I thought it was only fitting that we review some of the most popular fiber supplements on the market. As usual, you have to read the full ingredient list and see exactly what they are putting in your fiber. There is a big difference between the good and bad ones! Mad love..Bobby, Dessi, Rose, and Art! XOXO

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5 BEST Immune Boosters For Kids Under 12

These 5 immune boosters for kids under 12 can help protect your kids from getting sick.
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Children can get the coronavirus, but they are generally less symptomatic than adults. It is still important to know how to boost a child's immune system to prevent children from getting sick from COVID-19. One way to protect children from getting sick is by incorporating supplements that boost the immune system into their daily diet. In addition to the 5 immunity supplements for kids listed below, you can boost your children's immune system by making sure they are staying hydrated, getting good sleep, and eating a lot of fruits and vegetables.

5 Best Immune Boosters and Immunity Foods for Kids
#1 Vitamin D3
#2 Zinc
#3 Adaptogenic Mushrooms
#4 Probiotics
#5 Vitamin C & A

Zinc supplement:
Probiotics for kids + beta-glucans:


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Vitamin D and HAIR LOSS| Dr Dray

Dermatologist Dr Dray on Vitamin D and hair loss. Thanks Function of Beauty for getting me my perfect hair! Try it yourself and get
20% off your first order through my link

Today's video is all about low vitamin D and hair loss. I talk about vitamin D for hair growth and discuss why low vitamin D causes hair loss. I talk about how to know if your hair loss is from low vitamin D. I also talk about how to treat hair loss due to low vitamin D.

FTC: This video is sponsored by Function of Beauty

#hairloss #hairgrowth #haircare

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0:00 Intro
0:26 Should you take hair vitamins?
0:59 Scalp health (Ad)
3:27 Vitamin D & hair growth
4:52 How do you know?
6:28 Hair shedding
7:35 Hormonal hair loss
8:27 How to prevent hair loss
10:34 How it is treated
12:19 Outro

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

Do Vitamin C Tablets help fight Coronavirus? Boost immunity against COVID19 - Dr. Sameer Arbat

All supplements including your vitamins will help you in building up your immunity. You cannot rely on these supplements to actually protect you from Coronavirus. What you need to do is to wash your hands regularly as often as possible with soap or alcohol based sanitizerand make sure you don’t touch your nose or mouth. it is essential that you stay away from people who have symptoms of flu, such as cough and cod and if you are having symptoms of flu, make sure you stay indoors and consult a doctor. It will be prudent for all of us if we follow the guidelines said by the government and the health advisory board and make sure we do not spread and any rumors or any misinformation. If you have any doubts you can consult your doctor and follow all the precautionary measures. It will take some time but together we will overcome this epidemic of coronavirus.

VITAMIN C Supplements & The Coronavirus | What YOU Need To Know!

3 Day Immune Boosting Protocol


What YOU Need To Know about VITAMIN C Supplements & The Coronavirus. Follow this information and you will have the potential to stay healthy and avoid getting sick.

When it comes to fighting coronavirus, you already know that hand-washing and avoiding those who may be sick are key precautions. But here is what you need to know about Vitamin C and the coronavirus.

Boosting your immune system may also give you an edge in fending off viruses and staying healthy this season.

Thank you and have a wonderful day!


#vitaminc #coronavirus #covid19 #superfoods #howtostayhealthy #avoidgettingsick #criticalbench #healthy #health #prevention #protection #vitamins

Pine Needle Tea A VITAMIN C POWERHOUSE - How to brew

Pine needles are a vitamin C powerhouse! Learn how, why, and the why not's on pine needles and brewing pine needle tea.

NOTE- I'm not a Doctor, so I can't give medical advice! Consult your Doctor on anything you might ingest! This video is from a personal information perspective only.



Vitamins your kids NEED before starting school to prevent cold, and flu. Build your kids immunity before they go to school to prevent all the colds and flus they normally get when surrounded by other kids!

Hi all, and welcome back to another video. Today I am talking about a topic I firmly believe in, and that is vitamin supplementation for kids. These are the vitamins your kids need before they even walk into a school or social setting in my opinion. My kids have been taking vitamins and minerals for many years and I am a firm believer in building kids immunity from within to fight whats on the outside. So many kids get sick when they start school and these are great preventative measures you can take to build a stronger immunity for your kids. I list the vitamins my kids are currently taking to help prevent flu, cold, and even covid. These vitamins have all been backed by research and have shown to help with kids immunity and therefore preventing the common cold, flu, and even research points to prevention of covid when supplementing with these supplements. This is the current vitamin regimen my kids are on. I am not a doctor, and do not give medical advice. Just sharing what is working for our family.

Vitamins/Supplements Mentioned
Dr. Moritz 2 Pack Multi Vitamin-
Natures Plus Vitamin C-
Nordic Naturals Children's DHA Fish Oil-
Child Life Vitamin D3 drops-
Natural Vitality Calm Gummies-
Zarbees Melatonin-

Videos Related or Mentioned-
Melatonin For Kids, Is it Safe?

00:12 Intro to my kids current vitamin regimen
1:17 Benefits I see in kids health and behavior from vitamins and supplemetns
1:45 Covering the bases
3:04 The BEST sour booster for the immune system
4:25 Vitamin D deficiency
5:05 Liquid Sunshine to boost mood and immunity
6:28 The Supplement you need for kids brain development and behavior issues
9:39 The mineral that is responsible for so much of immunity and bodily function
11:10 The hormone to help your kids get rest when they do get sick

#kidsvitamins #vitamins #buildstrongimmunity #vitaminregimen



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